The focus and motivation for our corporate wellness packages are keeping with holism and a holistic approach to life. Through our corporate wellness packages we encourage participants to explore and identify ways in which they can rediscover personal values through a series of structured exercises and activities. The aims of these exercises are to:
· Remind the participants of the values which motivated and steered them at the outset of their careers
· Bring new passion to their businesses by reflecting on these values
The activities include:
· meditation; reflection; movement exercises
· each delegate to experience body treatments – massage, reflexology, aromatherapy
· each delegate to book personal session with fitness trainer
· each delegate to book personal interview with dietician
· all hotel meals to be prepared according to dietician’s instructions for delegate
Our workshops help organisations at four levels: professionalism, personal, organisational and educational. The programme provides them with opportunities to:
Professional:
· Set professional standards and codes of practice
· Help resolve ethical issues
· Manage workload, expectations and change more effectively
· Work in teams with better co-operation
· Improve the quality of relationships and communication on all levels
Personal:
· Build self-esteem and sense of purpose
· Renew enthusiasm and vitality
· Consider self-care essential to well-being
· Cope better with stress and prevent burnout and ill health
Organisational:
· Improve staff recruitment and retention
· Provide better support to staff
· Boost morale in the workplace and reduce sickness absence
· Enhance performance and cost efficiency
· Introduce positive, values-based change into the corporate environments
Educational:
· Introduce a holistic educational programme
· Provide opportunities for learning new skills
· Enhance reflective practice and personal development plans
· Develop a spiritual approach to personal and professional development